What we do
Whatever your age or stage in life, sometimes we encounter challenges which leave us feeling distressed and unable to cope. Our goal is to help you or your child build self awareness and self acceptance, to discover your own inner resources and to build the strength to make more meaningful choices and live a more satisfying life.
Our Counselling & Wellbeing Services
Our Adult Counselling & Psychotherapy Service helps address current problems, and painful issues from the past, to help you find greater understanding, new coping skills and better ways to manage in life.
Our Play Therapy service helps children work through emotional, social and behavioural difficulties and helps address family problems. It uses the medium of play, rather than talk, to help the child learn to express themselves, explore and make sense of the world in which they live and resolve any difficult or painful experiences. We also provide Child Parent Relationship Training (CPRT) classes to parents of children under the age of 10.
Our Teen Counselling Service provides a safe place for teenagers to explore their often confusing thoughts, feelings and emotions & to find better ways to cope. We work with both talking therapy and creative therapy for teens.
Additionally we offer holistic wellbeing services to help reduce stress and promote relaxation, including Meditation, Mindfulness & Relaxation Classes.
We are based in the beautiful village of Kilcoole, just outside Greystones in Co. Wicklow, easily accessible from Wicklow and Dublin.