Adult Psychotherapy
Professional counselling and psychotherapy services for adults dealing with anxiety, depression, relationship issues, trauma, and life transitions. A compassionate space to explore your emotions and develop resilience.
Release Counselling Services offers a warm, confidential, and supportive environment where you can develop self-awareness, emotional understanding, and resilience.
Professional counselling and psychotherapy services for adults dealing with anxiety, depression, relationship issues, trauma, and life transitions. A compassionate space to explore your emotions and develop resilience.
Developmentally appropriate therapy for teenagers facing emotional, social, and developmental challenges. Using creative methods including art, games, and conversation to support young people.
I help you gain deeper insight into your thoughts, feelings, and behaviours, creating a foundation for meaningful change.
A safe, non-judgmental space where you can explore challenges and be heard with empathy and respect.
Develop the tools and resilience needed to navigate life's challenges and build emotional well-being.
Life presents challenges at every age. My goal is to help clients develop self-awareness, emotional understanding, and resilience. I offer counselling for adults and a developmentally appropriate psychotherapy service for teenagers.

I have worked in the area of Counselling Psychotherapy for the past 10 years. In my private practice, I work with Adolescents (12 years+), their Parents/Guardians, Adults and people with disabilities.
I have an integrative humanistic approach to therapy, whereby the client leads the way on their own healing journey and I walk alongside them through that journey.
The main areas that I work with are: Anxiety, Grief and Loss, Trauma, Sexuality, IVF, PND, Relationship Difficulties, Parenting, Parental Separation, School Refusal, Bullying, Poor Mental Health, OCD, Difficult Life Transitions, Low Self-Esteem, ADHD and ASD.









I am located in Kilcoole, near Greystones, easily accessible from both Dublin and Wicklow.
Address:
Kilcoole, Co. Wicklow
Near Greystones
Phone:
(01) 267 6527
Thoughts on counselling, healing, and reconnecting with yourself